Yankees’ Gerrit Cole takes a big step forward in rehab process

Cole’s Preparation and Anticipated Impact on the Yankees’ Rotation

On Saturday, in preparation for his return, Cole began with long-toss exercises in the outfield before the Yankees’ game against the Detroit Tigers. He then moved to the bullpen, where he threw 15 pitches, all fastballs, averaging around 89 mph. This session was crucial for testing his arm after weeks of rehabilitation, and he displayed good velocity and control.

Cole’s rehabilitation is being handled with utmost caution by the Yankees, ensuring that he returns only when fully fit. The 33-year-old pitcher had an outstanding 2023 season, recording a 2.63 ERA and 3.16 FIP over 209 innings, with a commendable 9.56 strikeouts per nine innings, an 80.4% left on base rate, and a 39.6% ground ball rate.

Despite the Yankees’ struggles last year, barely maintaining a .500 record and missing the playoffs, Cole’s performance was a highlight, underscoring his commitment and excellence.

With the addition of Juan Soto at the top of the lineup and Aaron Judge regaining his form, the Yankees are poised to strengthen their roster upon Cole’s return. If the team can synchronize their performance with his comeback, they are well-positioned to dominate the second half of the season and potentially enhance their chances of pursuing a World Series title.